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Safe skin treatment during pregnancy
Baby might kick some of the skin creams and treatments you’ve been using for years to the curb. Check out how the FDA’s pharmaceutical categories for pregnant women break down: Category A Drugs: Human...
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Down the hatch
With these five easy-to-swallow tips from Ilyse Schapiro, MS, RD, CDN, nutritionist, dietician and mom of two, taking your prenatals can become a pleasant part of your daily regimen. Fill up first....
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Something’s fishy
Now that you’re eating for two, you’ve got to up the nutrient intake—and taking a prenatal vitamin is a good place to start. But in addition to one-a-days, healthcare providers often stress the...
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Decoding one-a-days
If you are expecting, your healthcare provider has likely already stressed how important it is to take prenatal vitamins throughout your pregnancy. But reading labels at your local pharmacy is kind of...
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Win it: Premama
Every mom-to-be wants to give the bun in her oven the healthiest possible start at life. One of the best ways to do that is by adding a prenatal vitamin to your daily routine. But swallowing a...
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Nutrients in a nutshell
Now that you’re eating for two, every bite counts, but simply piling your plate with a few more fruits and veggies isn’t going to cut it. “Expectant moms need only an extra 300 calories per day to...
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Get the most out of your prenatal vitamin
Start early Most experts recommend that you begin taking pre-natal vitamins at least one month prior to conception. You should keep taking it throughout pregnancy and even after delivery for as long...
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Eat your fill
What women eat while pregnant—and even beforehand, as early as age 10—has a significant impact on the health of the next generation, confirms a study published in the International Journal of...
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Prime capsule
If you’re pregnant, you should be taking a prenatal vitamin. In fact, even if you’re just thinking about becoming pregnant you should be taking one. But what is it about these specialized pills that...
View ArticleWhy prenatal vitamins are important
If you are expecting, your healthcare provider has likely already stressed how important it is to take prenatal vitamins throughout your pregnancy. But reading labels at your local pharmacy is kind of...
View ArticleWhat you need to know about folic acid
A healthy diet is always a good idea, but it’s particularly pertinent when you’re growing a baby. The various vitamins and minerals you consume work together to ensure the bundle inside you develops...
View ArticleHow to choose a prenatal vitamin
If you’re pregnant, you should be taking a prenatal vitamin. In fact, even if you’re just thinking about becoming pregnant you should be taking one. But what is it about these specialized pills that...
View ArticleNutrients in a nutshell
Now that you’re eating for two, every bite counts, but simply piling your plate with a few more fruits and veggies isn’t going to cut it. “Expectant moms need only an extra 300 calories per day to...
View ArticleWhy prenatal vitamins are important
If you are expecting, your healthcare provider has likely already stressed how important it is to take prenatal vitamins throughout your pregnancy. But reading labels at your local pharmacy is kind of...
View ArticleWhat you need to know about folic acid
A healthy diet is always a good idea, but it’s particularly pertinent when you’re growing a baby. The various vitamins and minerals you consume work together to ensure the bundle inside you develops...
View ArticleHow to choose a prenatal vitamin
If you’re pregnant, you should be taking a prenatal vitamin. In fact, even if you’re just thinking about becoming pregnant you should be taking one. But what is it about these specialized pills that...
View ArticleNutrients in a nutshell
Now that you’re eating for two, every bite counts, but simply piling your plate with a few more fruits and veggies isn’t going to cut it. “Expectant moms need only an extra 300 calories per day to...
View Article
